Combat fitness for the elite female martial artist
by Sprague, Martina.
Publisher: Indiana: Wish Publishing, 2006Description: 222p.ISBN: 9781930546813 .Subject(s): Female-Problems | Multiple pointSummary: This book teaches women how to toughen up and become effective martial artists and defenders of self and others. Although there are a few other martial arts books written specifically for women, these books generally focus on a particular style of martial art and give the reader basic information on that art. This book differs by focusing on how women can gain respect as martial artists in a male-dominated environment.Item type | Location | Call number | Status | Date due | Barcode | Item holds |
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Books |
Central Library AIOU Islamabad
General Stacks
Allama Iqbal Open UniversityCentral Library |
613.7148 SPS (Browse shelf) | Available | 116146 |
Total holds: 0
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613.71 FRP Physical education and sport in a changing society | 613.71023 LUP Physical education and sport | 613.711 LIM The max golf workout | 613.7148 SPS Combat fitness for the elite female martial artist | 613.85 GAS Smoking | 613.9 ح ک م حکمت جا موتی | 613.9071 EVI Evidence-based approaches to sexuality education |
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This book teaches women how to toughen up and become effective martial artists and defenders of self and others. Although there are a few other martial arts books written specifically for women, these books generally focus on a particular style of martial art and give the reader basic information on that art. This book differs by focusing on how women can gain respect as martial artists in a male-dominated environment.
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