Mindfulness-integrated CBT for well-being and personal growth : four steps to enhance inner calm, self-confidence and relationships
by Cayoun, Bruno A.
Material type: BookPublisher: Chichester: John Wiley & Sons, 2015Description: vi, 292 p.ISBN: 9781118509135.Subject(s): Mental health | Self-confidence | Mindfulness-based cognitive therapy | Interpersonal relationsItem type | Location | Call number | Status | Date due | Barcode | Item holds |
---|---|---|---|---|---|---|
Books |
Central Library AIOU Islamabad
General Stacks
Allama Iqbal Open UniversityCentral Library |
616.891425 CAM (Browse shelf) | Available | 127995 |
Total holds: 0
Eng
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